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Home
About
Meet the Team
Services
Blog
Baseball
CrossFit/Fitness
Contact
Austin Athletic
Schedule Now
Home
About
Meet the Team
Services
Blog
Baseball
CrossFit/Fitness
Contact
Schedule Now
Dennis Kihlberg 7/24/23 Dennis Kihlberg 7/24/23

Protecting Against Tommy John Surgery: 3 Training Methods

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CrossFit, Sports Performance Dennis Kihlberg 5/22/23 CrossFit, Sports Performance Dennis Kihlberg 5/22/23

4 Ways to Bulletproof Overhead Position for CrossFit

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Baseball, Sports Performance Dennis Kihlberg 5/3/23 Baseball, Sports Performance Dennis Kihlberg 5/3/23

How to keep Velo High During Games

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Sports Performance, Recovery Science Dennis Kihlberg 1/30/23 Sports Performance, Recovery Science Dennis Kihlberg 1/30/23

How to Optimize Your Breathing

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Baseball Dennis Kihlberg 12/27/22 Baseball Dennis Kihlberg 12/27/22

How to Deal with Batter’s Shoulder

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Recovery Science Dennis Kihlberg 11/20/22 Recovery Science Dennis Kihlberg 11/20/22

Blood Flow Restriction and Recovery

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Baseball, Sports Performance Dennis Kihlberg 10/30/22 Baseball, Sports Performance Dennis Kihlberg 10/30/22

A Better Alternative for the Sleeper Stretch

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Sports Performance, Recovery Science Dennis Kihlberg 9/28/22 Sports Performance, Recovery Science Dennis Kihlberg 9/28/22

3 Recovery Methods to Question

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Recovery Science, Sports Performance Dennis Kihlberg 9/5/22 Recovery Science, Sports Performance Dennis Kihlberg 9/5/22

The 7 Best Recovery Activities

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Baseball, Sports Performance Dennis Kihlberg 8/23/22 Baseball, Sports Performance Dennis Kihlberg 8/23/22

GIRD - Friend or Foe

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Available by Appointment

Monday: 8am-7pm Tuesday: 8am-7pm Wednesday: 8am-7pm Thursday: 8am-7pm Friday: 8am-7pm
Sundays: 8am–1pm


2119 Frate Barker Road, Unit 1102
Austin, TX 78748

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